From the Duke Clergy Health Initiative

Chair Exercises: Stretches for lengthening the spine and relaxing during the day.  Watch as our Spirited Life wellness advocates demonstrate the moves in this YouTube video, or download the audio via iTunesU to have available anytime you need a 10-minute break.

Connecting the Mind, Body, and Spirit: Reflections on Health (pdf)
Originally designed to follow the lectionary for ten weeks beginning in July 2010 (Year C), these reflections and accompanying questions to consider could form the basis for a sermon or bible study series on health.

Visit our blog, The Connection, and Facebook page for additional health resources for clergy.

Other Resources

Access a variety of programs, studies, and a broad spectrum of health resources via the links below:

• Center for Health, part of the United Methodist Church's General Board of Pension and Health Benefits
• Evangelical Lutheran Church of America's Live Well resources
• North Carolina Conference's Focus on Health
• Church Health Reader