Movers and shakers

published on Friday, January 14, 2011 by jbjames@duke.edu

 

First Lady Michelle Obama is leading "Let's Move," a national effort to combat childhood obesity.  The United Methodist Reporter tells how churches are aiding the cause. 

Among other faith-based efforts, the Amazing Pace program in the Mississippi Conference is making an impact. 



Lee Burdine, a member of First UMC in Columbus, Miss., witnessed that dynamic with the annual conference’s Amazing Pace program, in which clergy and other staffers are challenged to track their activity levels using pedometers.

Even though the program targets adults, Mr. Burdine is seeing a positive trickle-down effect as kids in congregations adopt healthier habits, too.

“Clergy are natural leaders in their communities,” he said. “Once participants become more aware of their activity levels, they become more active. They start sleeping better, their energy levels go up, they look healthier and that leads to a conversation with members of the congregation.”

 

This sounds like a good example of a way that pastors' positive changes in their own health behaviors can reverberate in the community.

In a related story, Scott Morris is a physician and United Methodist pastor.  He directs the Church Health Center in Memphis, TN, part of a constellation of faith-based institutions that confront the challenges of health care access and continuity of care in the Memphis metro area.  Morris has written a new book, Health Care You Can Live With.  The UM Reporter has an interview with the author

Shalom y'all,

 

John

 

John James, M.A.

Research Analyst

Clergy Health Initiative

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Shaping the Health of the Community

published on Tuesday, January 11, 2011 by jbjames@duke.edu

Pastor, what does your congregation do to demonstrate care for the physical health of your members?  Are your church buildings designated tobacco-free?  Are low-fat foods or unsweetened beverages even an option at church fellowship events?  Have you ever preached or taught on The Body as a Temple?   Three years ago, we at the Clergy Health Initiative conducted a set of focus groups.  We gathered 7 to 10 United Methodist pastors at a time, at various sites across North Carolina.  We asked open-ended questions designed to generate dialogue: How do pastors define health?  Do clergy peers support one another in healthy practices?  What are economic or other practical obstacles to pastors' attending to their health?


The primary subject of conversation was the health of clergy themselves, with a little time devoted to clergy families' well-being.  This was our intention.  Even so, pastors did not fail to point out health issues among their non-clergy neighbors, the poor diet and exercise habits and lack of work-life balance they saw in the people they minister among.  One pastor made this pointed observation:


...[T]he local church would be the perfect venue to create programs for people to do with health.  You know, as far as weight and exercise and that kind of stuff.  It's tailor-made, really, in a lot of ways.  There's no other organization in all of the United States that could facilitate that better than local church congregations, and we don't do anything.

I recall this pastor's words often.  He sees the potential of the church to touch hearts and build basic habits of good health in its members -- and laments that this potential is wasted.

Academics such as Robert Putnam speak of houses of worship as repositories of social capital, with the capacity to build trust and cooperation among public and private entities, to share knowledge and move resources where they are needed.  These scholars would tend to agree that this capacity is more potential than realized.  But church leaders continue to cast a hopeful vision of Kingdom-building.  In this book excerpt, Alban Institute consultant and author Loren Mead lists his "Top Ten Ways Congregations Shape and Are Shaped by Society":

  1. Strangers meet on common ground.
  2. Fear of the stranger is faced and dealt with.
  3. Scarce resources are shared and abundance is generated.
  4. Conflicts occurs and is resolved.
  5. Life is given color, texture, drama, a festive air.
  6. People are drawn out of themselves.
  7. Mutual responsibility becomes evident and mutual aid possible.
  8. Opinions become audible and accountable.
  9. Vision is projected and projects are attempted.
  10. People are empowered and protected against power.


All of these strong points can be leveraged to benefit community health.  Congregations make space for public conversation about systemic shortfalls and injustices in health care delivery.  Congregations heal broken relationships and renew social health.  Congregations provide holy opportunities for individuals to reveal their vulnerability and need, and for the community to respond with love and timely care.
 
In addition to Spirited Life, our holistic wellness program for pastors, the Clergy Health Initiative needs to do more work at the congregational level.  On behalf of the clergy, we need to educate laypeople about the stresses and health risks that pastors are subject to.  Furthermore, in partnership with the clergy, we need to develop ways to harness the power of congregations, to nurture not just the spiritual but also the physical and mental health of the people in the pews and in our communities. We'll be saying more about our congregational interventions in the next couple of months, and we would welcome your input as well as your prayers.

UPDATE, Feb. 10, 2011: Some resources for congregational health ministries are listed here.

Shalom y'all,

John

John James, M.A.
Research Analyst
Clergy Health Initiative

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The Resolutionary Wars

published on Tuesday, January 4, 2011 by jbjames@duke.edu

Happy New Year, everyone!

I came across an amusing story over the weekend: about health-club employees preparing for an onslaught of new members. Gyms experience this spike in business every January 1, as sure as the ball dropping in Times Square.

"They're banging on the machines," the new guys are, says Mike Sponseller. "It's like watching '2001: A Space Odyssey,' " the scene where the ape uses a bone as a club, only instead of discovering a use for tools, the newbies are trying to figure out how to turn on a StairMaster.

Are you a maker of New Year's resolutions?  Years of experience have conditioned me not to make them -- not to set myself up for disappointment.  A wise person I know preaches that one should set goals, specific and measurable, rather than make resolutions.  "Get healthier" or "Start an exercise program" is too big and diffuse.  "Walk one mile a day" is a better mission to commit oneself to.

In any case, many folks are renewing their commitment to health and wholeness this week.  Also, Spirited Life is starting in earnest with our first three retreats this month.  So in the New Year's spirit, here are some  items from around the Web that may enlighten or inspire us.

  • The Raleigh News & Observer is the middle of a series on obesity and diabetes.  The series has the unfortunate title "Frontiers of Fat," but the articles are good, including a Joe Miller piece on tips for heathier living, and a slideshow of weight-loss success stories.
  • "A Sustainable Life" is the title of a suite of articles in last Sunday's New York Times.  I love the idea of a wallet that gets harder to open as your account balance gets lower.  There are tips for healthy time-efficient cooking and what makes a mutually enriching marriage.  Also (this is tongue-in-cheek, I'm almost positive), here's a way to combine our environmental consciousness with a healthier diet: by resolving to eat only invasive species.  Like, does anybody know a good kudzu recipe?
  • Matthew Yglesias is a blogger who writes mostly about politics and public policy, but he posted this week about his achieving a 70-pound weight loss in 2010.  He has some astute advice for those who wish to follow in his (progressively lighter) footsteps.


Shalom y'all,

John

John James, M.A.
Research Analyst, Clergy Health Initiative

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