Today’s US News and World Report’s Health Buzz reports on an article in the journal Circulation reporting that reducing your intake of sugary drinks (especially canned soda) by just one 12-ounce serving a day (Americans average 28 daily ounces) can lower your blood pressure.

One small step for man, one giant leap for mankind, as they say.

Yours in health,

Robin Swift, MPH
Health Programs Director
Clergy Health Initiative